Discover your inner strength with Renzo Gracie Jiu Jitsu
About Renzo Gracie Jiu-Jitsu
Are you ready to roll? Houston Christian University’s Renzo Gracie Jiu-Jitsu classes offer a unique opportunity to learn the fundamentals of Jiu-Jitsu, build confidence, and transform yourself mentally and physically. Classes are available for kids and adults at HCU’s Bradshaw Fitness Center. Our experienced instructors provide an environment that is safe, fun, and empowering for everyone.
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is a martial art form that focuses on grappling techniques to influence an actively resisting opponent and bring them to submission. It is an excellent, effective form of exercise for both body and mind.
Brazilian Jiu-Jitsu is based on the fundamental technique of taking your opponent to the ground. From there, you can strive for dominant control positions to take away their ability to harm you. This method of fighting is generally considered easier than staying in a standing position.
The key to success in this sport is to control and overcome greater size, strength, and aggression with lesser size and strength. This is achieved by utilizing superior leverage, grip, and position against one’s opponent. Through studying this sport, students gain a deep understanding of the workings and limits of the human body.
Acquiring this kind of knowledge is a taxing process both mentally and physically, but with it comes the power to subdue or dominate an adversary depending on how you wish to use it.
Train with the Best
Our experienced instructors provide personalized attention for all levels of experience – from beginners to advanced practitioners, ensuring each student has the opportunity to reach their full potential.
Grow in Confidence
HCU’s Renzo Gracie Jiu-Jitsu classes offer a safe and empowering environment to build fundamentals while allowing students to move at their own pace. With guidance here at HCU, students experience an overall improvement on their focus, energy and well-being.
Adult Jiu Jitsu Classes
Monday – Thursday / 6 – 7 p.m.
Tuesdays & Thursdays / 11 a.m. – 12 p.m.
Saturday / 11 a.m. – 12 p.m.
Kids Jiu-Jitsu Classes
Monday – Thursday / 5 – 6 p.m.
Saturday / 10 – 11 a.m.
Membership options are available for both the general public and HCU students. We offer kids classes as well as adult classes for all levels from beginners to experienced adults. Explore the fundamentals or grow and develop advanced skills with HCU’s Renzo Gracie Jiu-Jitsu classes.
All Renzo Gracie members at the HCU Campus will have access to the other Renzo Gracie locations as well. Additionally, Renzo Gracie adult members at the HCU Campus will have a FREE membership to the Bradshaw Fitness Center!
Adult Couples plus Kids*
HCU Faculty & Staff
Classes are available for children 6-years-old or older.* For more information or to schedule a FREE class, pleas email email@example.com.
* Families must be in the same household.
* Class participants must be at least 18 years of age or be with a guardian/parent.
Stay fit and focused at Bradshaw Fitness Center
Our classes are hosted at HCU’s Bradshaw Fitness Center, offering a convenient location here in Houston for training sessions.
For more information, email firstname.lastname@example.org or call 281-649-3505.