Brazilian Jiu Jitsu
January 21 @ 4 p.m. - 5 p.m.
Brazilian Jiu Jitsu is a martial art that uses leverage, technique and strategy to control and submit opponents. Our Renzo Gracie program builds real-world self-defense skills while improving fitness, focus, and resilience.
We are open and have classes for all levels of training, from novice to advanced levels. We offer gi and no gi classes for all ages. Come by and try a free week on us!
Contact fitnesscenter@hc.edu